Strength Training After 40: 101 Exercises for Seniors to Maximize Energy and Improve Flexibility and Mobility with 90-Day Workout Plan

Strength Training After 40: 101 Exercises for Seniors to Maximize Energy and Improve Flexibility and Mobility with 90-Day Workout Plan

  • Downloads：7084
  • Type：Epub+TxT+PDF+Mobi
  • Create Date：2021-04-06 06:32:31
  • Update Date：2025-09-08
  • Status：finish
  • Author：Baz Thompson
  • ISBN：B08ZLYQP74
  • Environment：PC/Android/iPhone/iPad/Kindle

Who is the author of “Strength Training After 40: 101 Exercises for Seniors to Maximize Energy and Improve Flexibility and Mobility with 90-Day Workout Plan”

the author of “Strength Training After 40: 101 Exercises for Seniors to Maximize Energy and Improve Flexibility and Mobility with 90-Day Workout Plan” is Baz Thompson